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Way Too Cool – Fueling and Hydration

Way Too Cool – Fueling and Hydration

23. Mar, 2009 3 Comments

It’s taken me 5 years but I think I’ve finally got it figured out.
I’ve had my fair share of bonks (some of them resulting in a DNF), enough to know that I want no part of it.  Each time wondering how it happened and to no avail because you know as well as I do [...]

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Featured, Nutrition, Racing, Testimonials, Tips, Training
First Endurance Fueling and Training

First Endurance Fueling and Training

11. Mar, 2009 0 Comments

Here is an educational piece on proper fueling and training with First Endurance.  Click on the hyperlink for your very own copy
 

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Featured, Nutrition, Training

Proper Hydration and Nutrition

16. Jan, 2009 0 Comments

Here is an educational piece on proper hydration from one of our sponsors Nathan® Hydration.  Click on the hyperlink for your very own copy

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Nutrition, Racing, Tips, Training