For Mother’s Day we decided to do a feature story about Ultra-Moms. We asked our very own Darcy Africa to help us out- so she did. Below in her own words:
Motherhood and Ultrarunning. 
As a full time Mom, I frequently get asked the question: “Are you working?”.    Initially my answer would always be “no” and that [...]

It’s taken me 5 years but I think I’ve finally got it figured out.
I’ve had my fair share of bonks (some of them resulting in a DNF), enough to know that I want no part of it.  Each time wondering how it happened and to no avail because you know as well as I do [...]

Here is an educational piece on proper fueling and training with First Endurance.  Click on the hyperlink for your very own copy
 

Here is an educational piece on proper hydration from one of our sponsors Nathan® Hydration.  Click on the hyperlink for your very own copy