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	<title>Team Pearl Izumi - Smith &#187; Matt Lonergan</title>
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	<description>Run Like an Animal</description>
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		<title>Race Results from the past weekend</title>
		<link>http://www.teampearlizumi-smith.com/2010/04/13/race-results-from-the-past-weekend/</link>
		<comments>http://www.teampearlizumi-smith.com/2010/04/13/race-results-from-the-past-weekend/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 18:14:40 +0000</pubDate>
		<dc:creator>Aric Manning</dc:creator>
				<category><![CDATA[Ashley Nordell]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Matt Lonergan]]></category>
		<category><![CDATA[Races & Events]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.teampearlizumi-smith.com/?p=587</guid>
		<description><![CDATA[Another fine weekend for Team PI-Smith.
Ashley Nordell was in Oregon for the Peterson Rumble Ridge 60k and came away with  1st place female honors in a tome of 5:01. There is no stopping this tough as nails athlete!
Matt Lonergan also had a fine run by finishing 1st overall at the Shotgun Creek 50k. Read about [...]]]></description>
			<content:encoded><![CDATA[<p>Another fine weekend for Team PI-Smith.</p>
<p>Ashley Nordell was in Oregon for the Peterson Rumble Ridge 60k and came away with  1st place female honors in a tome of 5:01. There is no stopping this tough as nails athlete!</p>
<p>Matt Lonergan also had a fine run by finishing 1st overall at the Shotgun Creek 50k. Read about Matt&#8217;s race <a href="http://mattlonergan.blogspot.com/2010/04/shot-gun-creek-50k.html#comments">HERE</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The past weekends Race Reports!</title>
		<link>http://www.teampearlizumi-smith.com/2010/04/01/the-past-weekends-race-reports/</link>
		<comments>http://www.teampearlizumi-smith.com/2010/04/01/the-past-weekends-race-reports/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:51:35 +0000</pubDate>
		<dc:creator>Aric Manning</dc:creator>
				<category><![CDATA[Aric Manning]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Matt Lonergan]]></category>
		<category><![CDATA[Nick Clark]]></category>
		<category><![CDATA[Races & Events]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Scott Jaime]]></category>

		<guid isPermaLink="false">http://www.teampearlizumi-smith.com/?p=584</guid>
		<description><![CDATA[March went out like a lion! Great results on the last weekend of March. Look into these race reports to see how they unfolded.
Nick Clark- a new CR at the Buffalo Run 50k&#8230;..HERE!
Scott Jaime and his 50 mile recount&#8230;&#8230;..HERE!
Team Director Aric Manning&#8217;s meandering in the 25k&#8230;&#8230;..here.
And look for Matt Lonergan&#8217;s Shotgun 50k report&#8230;.coming soon.
]]></description>
			<content:encoded><![CDATA[<p>March went out like a lion! Great results on the last weekend of March. Look into these race reports to see how they unfolded.</p>
<p>Nick Clark- a new CR at the Buffalo Run 50k&#8230;..<a href="http://irunmountains.blogspot.com/2010/03/antelope-island-50k.html">HERE</a>!</p>
<p>Scott Jaime and his 50 mile recount&#8230;&#8230;..<a href="http://teamfasteddy-fasted.blogspot.com/2010/03/buffalo-50-mile-2nd-632xx.html">HERE</a>!</p>
<p>Team Director Aric Manning&#8217;s meandering in the 25k&#8230;&#8230;..<a href="http://leavenothing-manners.blogspot.com/">here</a>.</p>
<p>And look for Matt Lonergan&#8217;s Shotgun 50k report&#8230;.coming soon.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Now- back to racing!</title>
		<link>http://www.teampearlizumi-smith.com/2010/03/25/now-back-to-racing/</link>
		<comments>http://www.teampearlizumi-smith.com/2010/03/25/now-back-to-racing/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:02:42 +0000</pubDate>
		<dc:creator>Aric Manning</dc:creator>
				<category><![CDATA[Aric Manning]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Matt Lonergan]]></category>
		<category><![CDATA[Nick Clark]]></category>
		<category><![CDATA[Races & Events]]></category>
		<category><![CDATA[Scott Jaime]]></category>

		<guid isPermaLink="false">http://www.teampearlizumi-smith.com/?p=577</guid>
		<description><![CDATA[After a weekend off of racing, we are back with a couple of dandies. In Marcola, Oregon-  Matt Lonergan will be running the Shotgun Trail Blast 50k. Here is the description from the race site- If you love trails, trees, hills, mud, and more mud, then this is the race for you.  The scenery is [...]]]></description>
			<content:encoded><![CDATA[<p>After a weekend off of racing, we are back with a couple of dandies. In Marcola, Oregon-  Matt Lonergan will be running the Shotgun Trail Blast 50k. Here is the description from the race site- If you love trails, trees, hills, mud, and more mud, then this is the race for you.  The scenery is fantastic, the course is challenging and the experience will be unforgettable. Now doesn&#8217;t that just sound like fun?</p>
<p>The other race is the Buffalo Run on beautiful Antelope Island in Utah- offered up in 50 mile, 50k and 25k distances. The race name is true to form as the island is stocked with grazing Buffalo. Scott Jaime will toe the line for the 50 mile course and Nick Clark will be hitting the trail for the 50k. Both races should be fast! And just to make sure we hit the trifecta, I will be meandering with a few hundred runners on the 25k course.</p>
<p>Good Luck to everyone&#8230;&#8230;&#8230;..</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Team Pearl Izumi-Smith run at Chautauqua</title>
		<link>http://www.teampearlizumi-smith.com/2010/03/17/team-pearl-izumi-smith-run-at-chautauqua/</link>
		<comments>http://www.teampearlizumi-smith.com/2010/03/17/team-pearl-izumi-smith-run-at-chautauqua/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 13:03:25 +0000</pubDate>
		<dc:creator>Aric Manning</dc:creator>
				<category><![CDATA[Aric Manning]]></category>
		<category><![CDATA[Ashley Nordell]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Darcy Africa]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Josh Brimhall]]></category>
		<category><![CDATA[Matt Lonergan]]></category>
		<category><![CDATA[Nick Clark]]></category>
		<category><![CDATA[Nick Lewis]]></category>
		<category><![CDATA[Scott Jaime]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.teampearlizumi-smith.com/?p=517</guid>
		<description><![CDATA[Team Run at Chautauqua
Here is a little video taken on a team run during the summit.  It was tricky taking video because of the slick trails so sorry for being so shaky.
]]></description>
			<content:encoded><![CDATA[<p><a>Team Run at Chautauqua</a></p>
<p>Here is a little video taken on a team run during the summit.  It was tricky taking video because of the slick trails so sorry for being so shaky.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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